On what does male power depend?

The male body is affected by many factors. All this to some extent affects the condition of the erection.

On which power depends is the question that interests many men.

Classification of internal causes

All factors can be divided into several groups:

• psychological?
• normal?
• constitutional.

Psychologically

Emotional state strongly influences the state of a man's upbringing. The impact in some cases is more pronounced with age, testosterone level in the blood and the condition of the vessels of the genitals.

This means: even a young man whose physical parameters are normal may suffer from erectile dysfunction, which has developed under psychological factors.

The main psychogenic reasons that affect activity are:

1. Stress at work.Problems, problems in the team, dissatisfaction with their work often lead to a decrease in libido, first of all. A man who comes home from a favorite job has no longing for intimacy. Problem solving: take control of the situation, resolve conflict situations or find a new workplace. If the options listed are not appropriate, then you can try to have a hobby in which the person will realize himself. In extreme cases, sedatives will help, which will calm the nervous system.
2. Misunderstanding in the familyis ​​the second problem. Harmony and respect in family relationships are based on trust between partners. If a man hides his problems from his partner, then the situation worsens. The solution lies in a conversation that will help you understand.
The monotony of intimate life in regular partners leads to a decrease in libido and erectile function. You can differentiate sex with a common trip to an unusual place, new places, role-playing games, you just have to activate your imagination.
3. Prolonged lack of sexin men leads to psychological problems, which consist of a culture of failure. If the problem does not resolve on its own, then you should contact a sex therapist for help, as psychogenic erectile dysfunction can develop.
4. Ability in men depends directly on women. A well-groomed, beautiful woman with a pleasant appearance and warm attitude causes much more excitement than an untouched person who constantly scandals.
5. Depressionis ​​an extreme degree of psychological problems. A man loses interest in life and the world around him, suicidal thoughts appear, fatigue increases and performance decreases, insomnia, loss of appetite and weight loss torment him. Along with this, an erection disappears. The condition is treated by a specialist with the use of special pharmacological preparations.

Some psychotherapists believe that activity is affected by the number of sexual partners.

The shorter a man's relationship, the worse it appears in an erection.

Psychological problems begin to appear in middle age, when sex "becomes boring" and ceases to be pleasant.

Constitutional

There are certain body characteristics that affect male potency.

1. Excess weight. Obesity is characterized by the presence of excess adipose tissue in the body. In addition to causing the development of many diseases of the internal organs, obesity causes an increase in female hormones in the blood. In adipose tissue cells, the androgen aromatization processes take place in estrogens. Female hormones accumulate and cause even greater obesity, but by detecting deposits on the face and thighs. In the mammary glands, the proliferation of glandular tissue begins, gynecomastia is formed. The voice can be louder. Libido decreases and the erection does not become stable enough.

2. Age. Testicular function for testosterone production peaks at the age of 18-30. Up to 18 years old, young men are in adolescence, which is characterized by the development of genitals and secondary sexual characteristics. From the time of maturation until the age of 30, testosterone levels are at the highest level in the blood of healthy men. From the age of 30, testicular function gradually, very slowly, begins to weaken. After 50 years, androgens become half to 25 years. A man's strength depends directly on testosterone. The hormone stimulates the growth, development and normal function of the genitals, normalizes spermatogenesis, is responsible for body hair growth, voice tone and muscle growth and also increases libido. In old age, erection problems start precisely because of the decrease in androgens.
3. Genetic predisposition.Activity status is inherited, such as penis size. If the father and grandfather have great power in old age, then the son and grandson are more likely to have the same.
4. Hypogonadismis ​​an inadequate level of testosterone in the blood. There are several reasons. These are congenital abnormalities in the structure of the testicles, toxic lesions, infectious, radiation. Pituitary hypogonadism is also isolated when there are problems with the synthesis of gonadotropic hormones by the pituitary gland.

Constitutional factors are the most difficult to adapt. Proper lifestyle, the use of products that stimulate strength and weight loss can help restore erectile function.

For genetic and testicular diseases, treatment is based on testosterone replacement.

Normal

The largest group of factors that affect activity.

1. Bad habits. Smoking is the most harmful to power. A cigarette that smokes results in a dose of nicotine sufficient for vasospasm throughout the body for fifteen minutes. They suffer, including the vessels that supply the pelvic organs. Smoking more than five cigarettes a day reduces activity by fifty percent compared to the norm. Consumption of alcohol in moderation has a beneficial effect on the erection, as vasodilation occurs, making it easier for the penis to fill with blood. If a man suffers from alcoholism, it negatively affects the erection and especially the libido. In the context of the desire for alcohol, the attraction to women disappears.
2. Sports activitiesaffect strength in different ways. Swimming, running, yoga increase and stimulate the erection. Cycling negatively affects testosterone synthesis due to prolonged testicular compression. Excessive barbell exercises lead to the appearance of intervertebral hernias, which damage the vessels and nerves that go to the pelvis, which can also cause erectile dysfunction.
3. Normal sex life. Everyone has a different frequency of sexual intercourse for a specific period of time. You do not need to force yourself to prove your super-macho partner to your partner. Excessive sexual activity can lead to libido problems in the future.
4. The percentage of sexual intercourse. Scientists estimate the normal number of sexes in men from twenty-five to forty-five years from once a week to once a day. The average number of sex per week is three times. But this indicator is individual. .

5. Diethas a strong effect on erectile function. Consumption of products that increase male potency will prevent future problems. Abuse of fried, fatty and fast food causes an increase in blood cholesterol and the development of atherosclerosis of the pelvic vessel. This is the problem of defective erection and decreased libido.
6. Inflammatory diseasesof the genitals, especially the prostate. Prostatitis causes perineal pain, fever, erectile dysfunction and difficulty urinating. The treatment of prostatitis must be complete, under the supervision of a urologist, and then there is every chance to restore strength.
7. Diabetes mellitusis ​​a disease that significantly affects the male body. Under the influence of a large amount of glucose in the blood, a pathological change occurs in the vessels and nerves throughout the body. Men with diabetes suffer from insufficient sensitivity in the genitals and poor blood circulation in the penis. Treatment is only drugs with the participation of a urologist and endocrinologist.

Environmental Factors

These include:

• Ecology, which mainly affects the composition of testosterone and the level of sexual desire.
• Professional opportunities. Problems are usually addressed by people with sedentary work. In drivers, a heated seat joins the stagnant processes in the prostate, which also negatively affects the function of the genitals. Developers find it difficult to sit in one place for long periods of time. Men who hold managerial positions are subject to reduced erections, added psychogenic problems due to stress.

It is impossible to remember and correct all the factors that affect erectile function. The main thing to remember is that what is good for the whole body is good for male strength.